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Believing that you are enough will give you the courage to be authentic, as beautifully stated by Brené Brown. I always want to be courageous so that I can be authentic, but with my writing my perfectionism to be humble, to be clear, to be wise, to be original, has stopped me several times to share my musings on paper with you. Reflecting on my experiences in 2023, I find a valuable stillness that has been absent for too long, and I am longing to build on it for the year ahead. My intention is to feel safe, secure, and genuinely connected – a wish I extend to you as well.
A New Beginning…
The 2023 word of Merriam-Webster’s is ‘Authenticity’ which echoes my work with authenticity. I’ve used it as a topic in my Mindful Hikes but authenticity also often came up in my coaching sessions. The question that emerges is: ‘How can one start living more authentically? My suggestion is to choose a value that resonates with you, such as trust, understanding, serenity, openness, trees, generosity, self-love, balance, emotional intelligence, ancestry, or equality. Take a moment to reflect, as I did, for it is a worthy step in the journey.
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